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Flautas pollo y queso cheddar y gouda
Flautas pollo y queso cheddar y gouda by Froiz provides 262 kcal per 100 g, with 2.6 g of sugars and 6 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 2 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 323 −19% |
| Total fat | 10.9 g | 25.6 −57% |
| Saturated fat | 5.8 g | 17.4 −67% |
| Carbohydrates | 33.2 g | 4.5 +630% |
| Total sugars | 2.6 g | 2 +29% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 6 g | 21.4 −72% |
| Salt | 2.1 g | 1.7 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla de TRIGO (harina de TRIGO, agua, aceite vegetal (girasoll, estabilizantes (E-422, E-412, E-466), sal, corrector de acidez (E-296), emulgente (E-471), gasificante (E-500), dettosa, sémia de arroz, conservadores (E-281, E-202), agente de tratamiento de la harina (E-920)); Fiambre de pechuga de polls (25%) Pechuga de polio, came separada mecánicamente de pollo, agua, almidón, sal, estabilizantes (E-407, E-420, E-4511, antionante (E-316, E-331), aromas y conservador (E-250)), Queso Gouda (14%) (LECHE pasteurizada de vaca, call, fermentos lácticos, coagulante microbiano y antiapelmazante (almidón de petatail; Queso Cheddar (8%) LECHE pasteurizada de vaca, sal, fermentos lácticos coagulante microbiano, colorante (E-160a) y antiagelmazante (almidón de patata). Contenido de relleno 45% y masa 55%. Puede contener trazas de SOIA
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2
- Sold in
- Spain
- Barcode
- 8424818463147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flautas pollo y queso cheddar y gouda?
Flautas pollo y queso cheddar y gouda contains 262 kcal per 100 g.
How much sugar is in Flautas pollo y queso cheddar y gouda?
Flautas pollo y queso cheddar y gouda has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flautas pollo y queso cheddar y gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flautas pollo y queso cheddar y gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flautas pollo y queso cheddar y gouda contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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