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Flat bread with grains
Flat bread with grains by 1001 delights provides 297 kcal per 100 g, with 3.3 g of sugars and 9.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 294 |
| Total fat | 7.2 g | 7.1 |
| Saturated fat | 2.7 g | 1.8 +52% |
| Carbohydrates | 47.3 g | 48.1 |
| Total sugars | 3.3 g | 3 +11% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 9.2 g | 8.6 +7% |
| Salt | 1.7 g | 1.3 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61% farine de blé, eau, stabilisants: glycérol, carboxyméthyl-cellulose sodique, gomme, huile de palme, 3% céréales (blé, avoine, orge, son d'avoine), huile de colza, poudres à lever: carbonates, diphosphates; sel de cuisine, acidifiant: acide malique; graines de lin, émulsifiant: mono - et diglycérides acides gras*; conservateurs: propionate de calcium, sorbate de potassium; fibres d'avoine, agent de la farine: L-cystéine.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium, France
- Barcode
- 4056489031406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat bread with grains?
Flat bread with grains contains 297 kcal per 100 g.
How much sugar is in Flat bread with grains?
Flat bread with grains has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flat bread with grains healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flat bread with grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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