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Fläskschnitzel
Fläskschnitzel by Dafgårds provides 136 kcal per 100 g, with 1.1 g of sugars and 5.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 420 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 420 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 571 kcal | 139 | |
| Total fat | 5.7 g | 23.9 g | 31% | 5.7 |
| Saturated fat | 1.3 g | 5.5 g | 28% | 2.1 −39% |
| Carbohydrates | 14 g | 58.8 g | 21% | 14.2 |
| Total sugars | 1.1 g | 4.6 g | 2.3 −52% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.8 −98% |
| Dietary fiber | 2.3 g | 9.7 g | 35% | 1.7 +36% |
| Protein | 5.8 g | 24.4 g | 49% | 6.9 −16% |
| Salt | 1.1 g | 4.6 g | 0.8 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatis, griskött (14 %), ärtor, vatten, champinjoner, panering (VETEMJÖL, salt, jäst, paprikapulver, gurkmeja, majsmjöl, modifierad VETESTÄRKELSE, bakpulver E500), GRÄDDE, rapsolja, stekt lök (stekt i rapsolja), köttfond (vatten, kyckling, nötkött, salt), japansk SOJASÅS (vatten, SOJABÖNOR, VETE, salt), salt, potatisstärkelse, VETEFIBER, socker, kryddor, citronjuice, färgämne (sockerkulör).
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 420 g
- Sold in
- Sweden
- Barcode
- 7310960044154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fläskschnitzel?
Fläskschnitzel contains 136 kcal per 100 g and about 571 kcal per serving (420 g).
How much sugar is in Fläskschnitzel?
Fläskschnitzel has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fläskschnitzel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fläskschnitzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fläskschnitzel contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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