Flame seared tilapia
Flame seared tilapia provides 124 kcal per 100 g, with 10.6 g of sugars and 16.8 g of protein. That is 1130% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 35 kcal | 124 | |
| Total fat | 0.9 g | 0.2 g | 0% | 4.3 −80% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 12.4 g | 3.5 g | 1% | 4.9 +151% |
| Total sugars | 10.6 g | 3 g | 0.9 +1130% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16.8 g | 4.7 g | 9% | 16.6 |
| Salt | 0.7 g | 0.2 g | 0.4 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, sugar, water, soy sauce (water, wheat, soybeans, salt), brown sugar, crushed pineapple, corn starch, sherry cooking wine, dehydrated garlic, dehydrated onion, citric acid, sesame seeds, salt, natural flavors, cellulose gum, xanthan gum, dextrose. bbq sauce: water, brown sugar, soy sauce (water, wheat, soybeans, salt), sugar, pineapple juice concentrate, sugarcane molasses, garlic, sesame oil, ginger, rice vinegar, corn starch, sake wine, (sake wine, salt), yeast extract, salt, onion powder, sesame seeds, white pepper, cayenne pepper, paprika.
- Allergens
- FishGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (113 g)
- Sold in
- United States
- Barcode
- 0731149380752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flame seared tilapia?
Flame seared tilapia contains 124 kcal per 100 g and about 35 kcal per serving (28 g (113 g)).
How much sugar is in Flame seared tilapia?
Flame seared tilapia has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flame seared tilapia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flame seared tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flame seared tilapia contain?
According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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