Flakes trigo espelta by Biocop

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Flakes trigo espelta

by Biocop in Flakes Barcode 8423903041666
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Flakes trigo espelta by Biocop provides 342 kcal per 100 g, with 11.2 g of sugars and 12.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flakes category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
11.2 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 365 −6%
Total fat 2.3 g 6.1 −63%
Saturated fat 0.4 g 1.4 −72%
Carbohydrates 68.2 g 63.9 +7%
Total sugars 11.2 g 14.2 −21%
Protein 12.1 g 11.6
Salt 2 g 0.8 +160%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories lower 15%
Sugars lower 48%
Salt higher 8%
Saturated fat lower 31%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8423903041666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes trigo espelta?

Flakes trigo espelta contains 342 kcal per 100 g.

How much sugar is in Flakes trigo espelta?

Flakes trigo espelta has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes trigo espelta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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