Flakes Khorasan Integrale

by Alce nero in Rolled wheat flakes Barcode 8009004812864
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Flakes Khorasan Integrale by Alce nero provides 369 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled wheat flakes category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 345 +7%
Total fat 2.3 g 3.3 −31%
Saturated fat 0.5 g 0.8 −35%
Carbohydrates 72 g 64.2 +12%
Total sugars 0.9 g 9.5 −91%
Added sugars 0 g 3 −100%
Dietary fiber 8 g 11.4 −30%
Protein 11 g 11.9 −7%
Salt 0 g 0.3 −90%

Category average across 26 Rolled wheat flakes products on Foodmetria.

Compared with other rolled wheat flakes

Calories higher 35%
Sugars lower 12%
Salt lower 27%
Saturated fat lower 50%
Protein top 73%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FIOCCHI DI GRANO KHORASAN INTEGRALE BIOLOGICO

Product details

Labels & certifications
OrganicEU OrganicNo added sugar
Sold in
Italy
Barcode
8009004812864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes Khorasan Integrale?

Flakes Khorasan Integrale contains 369 kcal per 100 g.

How much sugar is in Flakes Khorasan Integrale?

Flakes Khorasan Integrale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flakes Khorasan Integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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