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Flakes Fruits Rouges
Flakes Fruits Rouges by les recettes de Céliane provides 374 kcal per 100 g, with 9 g of sugars and 6.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category and comes in a 6 x 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 378 |
| Total fat | 1.9 g | 3.8 −50% |
| Saturated fat | 0.6 g | 1.6 −63% |
| Carbohydrates | 81 g | 73.2 +11% |
| Total sugars | 9 g | 18 −50% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 3.2 g | 7 −54% |
| Protein | 6.5 g | 9 −28% |
| Salt | 0.4 g | 0.7 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz mas sucre, fruits 5h en çrcpcrtcns variables (cerises,
Product details
- Quantity
- 6 x 300 g
- Labels & certifications
- No glutenOrganicNo lactose
- Sold in
- France
- Barcode
- 3700566455005
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Flakes Fruits Rouges?
Flakes Fruits Rouges contains 374 kcal per 100 g.
How much sugar is in Flakes Fruits Rouges?
Flakes Fruits Rouges has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flakes Fruits Rouges healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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