Flakes con riccioli di cioccolato by Penny

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Flakes con riccioli di cioccolato

by Penny 300 g in Cereal flakes with chocolate Barcode 8024370052126
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Flakes con riccioli di cioccolato by Penny provides 409 kcal per 100 g, with 16 g of sugars and 7.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
16 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 401
Total fat 6.5 g 6.5
Saturated fat 3.2 g 3.3
Carbohydrates 79 g 74.1 +7%
Total sugars 16 g 19.2 −17%
Dietary fiber 3 g 5.9 −49%
Protein 7.1 g 8.9 −20%
Salt 0.3 g 0.7 −59%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 29%
Sugars lower 17%
Salt lower 5%
Saturated fat lower 37%
Protein top 95%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8024370052126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flakes con riccioli di cioccolato?

Flakes con riccioli di cioccolato contains 409 kcal per 100 g.

How much sugar is in Flakes con riccioli di cioccolato?

Flakes con riccioli di cioccolato has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes con riccioli di cioccolato healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flakes con riccioli di cioccolato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fiocchi di avena al cioccolato a NOVA 3
Fiocchi di avena al cioccolato
Lameri · 500g
407 kcal
8.7 Fat g
10 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−38% sugar−50% saturated fat
Kakaové cereálie a NOVA 4
Kakaové cereálie
Crownfield · 750g
363 kcal
2.5 Fat g
12.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs D−22% sugar−81% saturated fat
High Protein Crunchy Müesli a NOVA 4
High Protein Crunchy Müesli
Oh!
426 kcal
18 Fat g
5 Sugar g
0.4 Salt g
per 100 g · 30 g protein
Nutri-Score A vs D−69% sugar−16% saturated fat
Fibra cioccolato c NOVA 4
Fibra cioccolato
Carrefour · 375 g
115 kcal
1.9 Fat g
6.3 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Nutri-Score C vs D−61% sugar−66% saturated fat

More cereal flakes with chocolate

View all →
Special Flakes Chocolate Noir c NOVA 4
Special Flakes Chocolate Noir
Unknown brand · 425 g
401 kcal
5.9 Fat g
13.7 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 4 allergens
Special K Chocolat au Lait d NOVA 4
Special K Chocolat au Lait
Kellogg's · 500g
410 kcal
5 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil free 3 allergens
Copos tostados de trigo integral y arroz con chocolate c NOVA 4
Copos tostados de trigo integral y arroz con chocolate
Mercadona · 425 g
397 kcal
6.6 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian 3 allergens
Special K dark chocolate d NOVA 4
Special K dark chocolate
Kellogg Europe Trading Ltd · 325 g
423 kcal
6 Fat g
17 Sugar g
1.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 2 allergens
Chocolate con Leche c NOVA 4
Chocolate con Leche
CEREAL PARTNERS FRANCE · 375 g
396 kcal
7.2 Fat g
17.5 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 3 allergens
Stylesse Chocolat Noir d NOVA 4
Stylesse Chocolat Noir
Carrefour · 300 g
397 kcal
5.3 Fat g
18 Sugar g
0.7 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen

More from Penny

View all →
Boni Lapte de consum integral 3,5% grasime c
Boni Lapte de consum integral 3,5% grasime
Penny · 1 l
62 kcal
3.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
1 allergen
Hummus Natur c
Hummus Natur
Penny
274 kcal
21 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 6.8 g protein
VeganVegetarian
Soia Drink Cacao b NOVA 4
Soia Drink Cacao
Penny · 1 l
56 kcal
2 Fat g
6 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
VeganVegetarian 1 allergen
Haselnusscreme e NOVA 4
Haselnusscreme
Penny · 400g
561 kcal
35.9 Fat g
49.4 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
1 allergen
Classic Mineralwasser a NOVA 1
Classic Mineralwasser
Penny · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Kakao NOVA 4
Kakao
Penny · 1pcs
378 kcal
3.1 Fat g
78 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Palm oil free