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Fitzgeralds Multiseed and Cereal Bagels
Bagels
Fitzgeralds Multiseed and Cereal Bagels by Fitzgeralds provides 268 kcal per 100 g, with 5.7 g of sugars and 10.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 425 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 228 kcal | 276 | |
| Total fat | 4.5 g | 3.8 g | 5% | 3.3 +37% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.6 +21% |
| Carbohydrates | 50.8 g | 43.2 g | 16% | 51.3 |
| Total sugars | 5.7 g | 4.8 g | 6.1 −7% | |
| Added sugars | 4.4 g | 3.7 g | 7% | 3.8 +16% |
| Dietary fiber | 9.5 g | 8.1 g | 29% | 4.7 +104% |
| Protein | 10.9 g | 9.3 g | 19% | 10.1 +8% |
| Salt | 0.9 g | 0.8 g | 1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal _WHEAT_ Flour, Water, Fortified _WHEAT_ Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, _WHEAT_ Gluten, Yeast, Rapeseed Oil, Multiseed Mix (4%) [Sunflower Seeds, Poppy Seeds, _SESAME SEEDS_, Brown Linseeds], Malted _BARLEY_ Flour, Preservatives (Calcium Propionate, Sorbic Acid), Flour Treatment Agent (Vitamin C)
- Allergens
- GlutenNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 85 g
- Sold in
- Ireland
- Barcode
- 0086072001862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitzgeralds Multiseed and Cereal Bagels?
Fitzgeralds Multiseed and Cereal Bagels contains 268 kcal per 100 g and about 228 kcal per serving (85 g).
How much sugar is in Fitzgeralds Multiseed and Cereal Bagels?
Fitzgeralds Multiseed and Cereal Bagels has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitzgeralds Multiseed and Cereal Bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitzgeralds Multiseed and Cereal Bagels contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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