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FitCrunch
FitCrunch by Robert Irvines provides 413 kcal per 100 g, with 6.5 g of sugars and 34.8 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 46 g pack. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 190 kcal | 395 | |
| Total fat | 17.4 g | 8 g | 10% | 17 |
| Saturated fat | 8.7 g | 4 g | 20% | 6.5 +35% |
| Carbohydrates | 34.8 g | 16 g | 6% | 38.2 −9% |
| Total sugars | 6.5 g | 3 g | 15.4 −58% | |
| Added sugars | 4.4 g | 2 g | 4% | 7.5 −42% |
| Dietary fiber | 2.2 g | 1 g | 4% | 9.4 −77% |
| Protein | 34.8 g | 16 g | 32% | 24.8 +40% |
| Salt | 1.1 g | 0.5 g | 0.8 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin (bovine), Cocoa (processed with alkali), Sorbitol, Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono , Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Beta-Carotene (color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Titanium Dioxide, Vanilla Powder
- Allergens
- GelatinMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 46 g
- Serving size
- 1 Bar (46 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0817719021079
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 435 → 413.04
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in FitCrunch?
FitCrunch contains 413 kcal per 100 g and about 190 kcal per serving (1 Bar (46 g)).
How much sugar is in FitCrunch?
FitCrunch has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is FitCrunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FitCrunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does FitCrunch contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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