Fit & Crunch aux fruits rouges

by Happy Harvest 375 in Cereal flakes with fruits Barcode 4099200033938
Average nutritional quality
Green-Score
b
Environmental impact estimate

Fit & Crunch aux fruits rouges by Happy Harvest provides 372 kcal per 100 g, with 11 g of sugars and 8.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category and comes in a 375 pack. Contains: lupin.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
11 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 112 kcal 378
Total fat 1.5 g 0.5 g 1% 3.8 −60%
Saturated fat 0.3 g 0.1 g 1% 1.6 −82%
Carbohydrates 78 g 23.4 g 9% 73.2 +7%
Total sugars 11 g 3.3 g 18 −39%
Added sugars 8.5 g 2.6 g 5% 7.6 +12%
Dietary fiber 6.1 g 1.8 g 6% 7 −13%
Protein 8.5 g 2.6 g 5% 9 −6%
Salt 0.8 g 0.2 g 0.7 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 26%
Sugars lower 8%
Salt higher 42%
Saturated fat lower 6%
Protein top 59%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riž 43 %, polnozrnata pšenica 33%, polnozrnati ječmen 7%, sladkor, z zamrzovanjem sušeno rdeče sadje 5% (višnje v koščkih, jagode v koščkih, maline), izvleček ječmenovega slada, jedilna sol. Informacije za alergike: Lahko vsebuje arašide, oreške, mlečne in sojine proizvode in sezamova semena. Ker je to naravni izdelek, lahko vsebuje dele koščic, jedrc in lupin.

Allergens
Lupin
May contain traces
LupinMilkNutsPeanutsSoybeans

Product details

Quantity
375
Serving size
30g
Sold in
Switzerland
Barcode
4099200033938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fit & Crunch aux fruits rouges?

Fit & Crunch aux fruits rouges contains 372 kcal per 100 g and about 112 kcal per serving (30g).

How much sugar is in Fit & Crunch aux fruits rouges?

Fit & Crunch aux fruits rouges has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fit & Crunch aux fruits rouges healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fit & Crunch aux fruits rouges contain?

According to the label data it contains: Lupin. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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