Fish and chips 550g

by U 550 g in Breaded hake fish Barcode 3256225426256
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fish and chips 550g by U provides 176 kcal per 100 g, with 0.8 g of sugars and 6.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 550 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 275 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 484 kcal 187 −6%
Total fat 7.5 g 20.6 g 26% 8.2 −9%
Saturated fat 0.6 g 1.7 g 9% 0.9 −36%
Carbohydrates 20 g 55 g 20% 15.5 +29%
Total sugars 0.8 g 2.2 g 1.2 −33%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.7 g 4.7 g 17% 1 +64%
Protein 6.2 g 17.1 g 34% 12.2 −49%
Salt 0.4 g 1 g 0.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 36%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 13%
Protein top 100%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre préfrites 54,5 % : pommes de terre, huiles végétales (colza et tournesol en proportion variable). Filets de COLIN d'Alaska MSC enrobés de pâte à beignet 45,5 % : filet de COLIN d'Alaska MSC (theragra chalcogramma) 29 %, eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, semoule de BLÉ, GLUTEN DE BLÉ, sel, poudre de LAIT ÉCRÉMÉ, poudres à lever : diphosphate disodique et bicarbonate de sodium, amidon de pommes de terre. Traces éventuelles d'OEUF, MOLLUSQUES, CÉLERI, SOJA. Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. à consommer cuit à coeur.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 5

CARBONAT-ACID-DE-SODI-I-DIFOSFAT-DE-DISODI
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
275 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesFSCFSC MixPotatoes from FranceSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
3256225426256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish and chips 550g?

Fish and chips 550g contains 176 kcal per 100 g and about 484 kcal per serving (275 g).

How much sugar is in Fish and chips 550g?

Fish and chips 550g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish and chips 550g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish and chips 550g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish and chips 550g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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