Fisch (Calamares a la Romana)

by Edeka 280g in Calamari Barcode 4311501798201

Tintenfischring-Zubereitung mit Backteig umhüllt, vorfrittiert, tiefgefroren

Poor nutritional quality
Ultra-processed food

Fisch (Calamares a la Romana) by Edeka provides 181 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category and comes in a 280g pack. Contains: gluten, tintenfischring zubereitung, tintenfischringe.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 167 +9%
Total fat 10.2 g 9.6 +6%
Saturated fat 1.3 g 1.6 −17%
Carbohydrates 13.8 g 6.2 +121%
Total sugars 1.2 g 1.1 +12%
Protein 8.2 g 13.8 −40%
Salt 1.7 g 1.3 +26%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 38%
Sugars higher 28%
Salt higher 18%
Saturated fat higher 47%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% _Tintenfischring-Zubereitung _(84% _Tintenfischringe_, Wasser, Speisesalz, Stabilisator: Polyphosphate; Säureregulator: Citronensäure), 40% Backteig (_Weizenmehl_, 25% Sonnenblumenöl, Wasser, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Hefe, Glukose-Fruktose-Sirup, Stärke, färbendes Lebensmittel: Kurkuma; Verdickungsmittel: Guarkernmehl; Knoblauch, natürliches Zitronenaroma mit anderen natūrlichen Aromen, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure).

Palm oil free
Allergens
GlutenTintenfischring zubereitungTintenfischringe

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280g
Labels & certifications
Green DotMade in Spain
Sold in
Germany
Barcode
4311501798201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisch (Calamares a la Romana)?

Fisch (Calamares a la Romana) contains 181 kcal per 100 g.

How much sugar is in Fisch (Calamares a la Romana)?

Fisch (Calamares a la Romana) has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fisch (Calamares a la Romana) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fisch (Calamares a la Romana) contain?

According to the label data it contains: Gluten, Tintenfischring zubereitung, Tintenfischringe. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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