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Firm Tofu
Firm Tofu by Fanya provides 77 kcal per 100 g and 4.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 295 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 125 −38% |
| Total fat | 6.8 g | 7.2 −5% |
| Carbohydrates | 0.9 g | 1.5 −41% |
| Added sugars | 0 g | 0 −100% |
| Protein | 4.7 g | 13.2 −65% |
| Salt | 0 g | 0.1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Soya_ Non GMO, water, coagulant E-575
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8428764100187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firm Tofu?
Firm Tofu contains 77 kcal per 100 g.
Is Firm Tofu healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Firm Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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