Fire-roasted red pepper chicken

by Factor 354 g in Microwave meals Barcode 7500702202306
Average nutritional quality
Green-Score
e
Environmental impact estimate

Fire-roasted red pepper chicken by Factor provides 138 kcal per 100 g, with 5.7 g of sugars and 9 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category and comes in a 354 g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 354 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 490 kcal 139
Total fat 7.3 g 26 g 33% 5.7 +29%
Saturated fat 1.7 g 6 g 30% 2.1 −20%
Carbohydrates 9.9 g 35 g 13% 14.2 −30%
Total sugars 5.7 g 20 g 2.3 +144%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2 g 7 g 25% 1.7 +17%
Protein 9 g 32 g 64% 6.9 +31%
Salt 0.6 g 2.2 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 42%
Sugars higher 6%
Salt lower 33%
Saturated fat lower 50%
Protein top 15%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN BREAST GREEN BEANS CAULIFLOWER PRE ROASTED RED PEPPERS (ROASTED PEPPER WATER, SEA SALT CITRIC ACID) GARLIC ROASTED GARLIC OIL (OLIVE OIL) GARLIC MAPLE SYRUP GRATED PARMESAN CHEESE PARMESAN CHEESE PASTEURIZED COWS MILK, CHEESE CULTURE, SALT ENZYMES) WATER MILK

Product details

Quantity
354 g
Serving size
354 g
Sold in
Ireland
Barcode
7500702202306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fire-roasted red pepper chicken?

Fire-roasted red pepper chicken contains 138 kcal per 100 g and about 490 kcal per serving (354 g).

How much sugar is in Fire-roasted red pepper chicken?

Fire-roasted red pepper chicken has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fire-roasted red pepper chicken healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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