Tabouleh Rice & Grilled Chicken

by Factor in Meals with chicken Barcode 00097011
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tabouleh Rice & Grilled Chicken by Factor provides 84 kcal per 100 g, with 1.1 g of sugars and 16 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray

Nutrient Per 100 g Category avg
Calories 84 kcal 145 −42%
Total fat 1.4 g 5.9 −76%
Saturated fat 0.5 g 1.8 −74%
Carbohydrates 1.4 g 13.4 −90%
Total sugars 1.1 g 2.6 −58%
Added sugars 0 g 1.2 −100%
Dietary fiber 0.7 g 1.5 −57%
Protein 16 g 9.1 +76%
Salt 0.1 g 1 −91%

Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 6%
Sugars lower 24%
Salt lower 2%
Saturated fat lower 16%
Protein top 10%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast • Water • Red bell pepper • Carrots • Fennel • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Whole milk • Red onion • Olive oil • Brown basmati rice • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Parsley • Garlic • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Mirepoix (carrot, onion, celery) • Lemon juice • Sea salt • Dried chives • Black pepper • Minced garlic (water, dehydrated garlic, citric acid) • Paprika • Onion powder • Aji amarillo chili powder • Turmeric • Smoked paprika • Liquid smoke • Roasted garlic powder • Oregano

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray
Sold in
Ireland
Barcode
00097011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabouleh Rice & Grilled Chicken?

Tabouleh Rice & Grilled Chicken contains 84 kcal per 100 g.

How much sugar is in Tabouleh Rice & Grilled Chicken?

Tabouleh Rice & Grilled Chicken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabouleh Rice & Grilled Chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tabouleh Rice & Grilled Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tabouleh Rice & Grilled Chicken contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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