Fiocchi di criusca

by Mercanti 375 g in Flakes Barcode 8003335111320
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fiocchi di criusca by Mercanti provides 344 kcal per 100 g, with 15 g of sugars and 12.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 365 −6%
Total fat 2 g 6.1 −67%
Saturated fat 0.3 g 1.4 −79%
Carbohydrates 60 g 63.9 −6%
Total sugars 15 g 14.2 +6%
Added sugars 17.4 g 8.7 +100%
Dietary fiber 18 g 8.9 +102%
Protein 12.5 g 11.6 +8%
Salt 2 g 0.8 +160%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories lower 17%
Sugars higher 42%
Salt higher 8%
Saturated fat lower 28%
Protein top 30%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento (42%), crusca di frumento (29%) zucchero, farina di frumento maltato, farina dorzo tostato estratto di malto d'orzo, sciroppo di glucosio sale. Contiene glutine. Può contenere tracce sesamo, soia, latte e frutta a guscio.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Quantity
375 g
Sold in
Italy
Barcode
8003335111320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di criusca?

Fiocchi di criusca contains 344 kcal per 100 g.

How much sugar is in Fiocchi di criusca?

Fiocchi di criusca has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di criusca healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiocchi di criusca contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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