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Fiocchi di Avena
Fiocchi di Avena by Mercanti provides 372 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 59.1 g | 59.2 |
| Total sugars | 1.1 g | 3 −64% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10.2 g | 9.5 +7% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena decorticata e tostata in fiocchi. Contiene glutine. Può contenere tracce di sesamo, soia, latte e frutta a guscio.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 8003335501008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di Avena?
Fiocchi di Avena contains 372 kcal per 100 g.
How much sugar is in Fiocchi di Avena?
Fiocchi di Avena has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di Avena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi di Avena contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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