Findus Dagens Rostad kycklingfilé

by Findus 390 g in Microwave meals Barcode 7310500109107

Innerfilé av kyckling, minirösti, spröda brytbönor, grönpepparsås & svartvinbär

Average nutritional quality
Ultra-processed food

Findus Dagens Rostad kycklingfilé by Findus provides 139 kcal per 100 g, with 5.3 g of sugars and 5.7 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 390 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 390 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 542 kcal 139
Total fat 5.8 g 22.6 g 29% 5.7
Saturated fat 1.8 g 7 g 35% 2.1 −15%
Carbohydrates 15 g 58.5 g 21% 14.2 +5%
Total sugars 5.3 g 20.7 g 2.3 +130%
Added sugars 3.9 g 15.1 g 30% 0.8 +383%
Dietary fiber 2 g 7.8 g 28% 1.7 +19%
Protein 5.7 g 22.2 g 44% 6.9 −18%
Salt 0.9 g 3.5 g 0.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 42%
Sugars higher 6%
Salt higher 26%
Saturated fat higher 47%
Protein top 66%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minirösti 38%: Potatis, torkad potatis, rapsolja, salt, druvsocker, stärkelse, stabiliseringsmedel (E464), kryddor. Grönpepparsås: 22%: _Skummjölk_, _grädde_, morötter, lök, _smör_, tomatpuré, nötköttsbuljong, stärkelse, salt, grönpeppar, socker, grönsakskoncentrat (tomat, morot, lök), karamelliserat socker, vitpeppar, kryddextrakt. Kyckling: 15,5%: Kycklinginnerfilé, stärkelse, druvsocker, salt. Grönsaker 15,5%: Brytbönor. Svartvinbär 9%: Svartvinbärspuré 5%, socker, stärkelse.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Serving size
390 g
Sold in
Sweden
Barcode
7310500109107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Findus Dagens Rostad kycklingfilé?

Findus Dagens Rostad kycklingfilé contains 139 kcal per 100 g and about 542 kcal per serving (390 g).

How much sugar is in Findus Dagens Rostad kycklingfilé?

Findus Dagens Rostad kycklingfilé has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Findus Dagens Rostad kycklingfilé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Findus Dagens Rostad kycklingfilé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Findus Dagens Rostad kycklingfilé contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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