Filone "Fior di Lino"

by Il Buon Pane in Cereals and their products Barcode 8005221300528
Average nutritional quality

Filone "Fior di Lino" by Il Buon Pane provides 278 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 389 −29%
Total fat 7.9 g 7.8
Saturated fat 1.8 g 1.6 +12%
Carbohydrates 37 g 69.5 −47%
Total sugars 4.9 g 17.7 −72%
Protein 11 g 10.3 +7%
Salt 0.9 g 0.8 +15%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 6%
Sugars lower 34%
Salt higher 38%
Saturated fat higher 24%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8005221300528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filone "Fior di Lino"?

Filone "Fior di Lino" contains 278 kcal per 100 g.

How much sugar is in Filone "Fior di Lino"?

Filone "Fior di Lino" has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filone "Fior di Lino" healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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