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Filone rustico
Filone rustico by Il Buon Pane provides 290 kcal per 100 g, with 4.5 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 145 kcal | 286 | |
| Total fat | 8.7 g | 4.4 g | 6% | 5.3 +65% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1 +57% |
| Carbohydrates | 40 g | 20 g | 7% | 48.4 −17% |
| Total sugars | 4.5 g | 2.3 g | 4.6 | |
| Added sugars | 1.3 g | 0.6 g | 1% | 2.6 −51% |
| Dietary fiber | 8 g | 4 g | 14% | 4.5 +77% |
| Protein | 8.8 g | 4.4 g | 9% | 9.6 −8% |
| Salt | 2 g | 1 g | 1.3 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di grano tenero tipo 0 35%, farina di segale 20%, acqua, lievito, semi di girasole 4%, olio di semi di girasole 3%, semi di sesamo 2%, semi di lino 18%, destrosio, sale, glutine di frumento, estratto di malto d'orzo, farina di malto di frumento. Contiene glutine e semi di sesamo.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- No palm oil
- Sold in
- Italy
- Barcode
- 8005221109695
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Pack size: 500 → 500 g
- Calories: 274 → 290
-
Ingredients:
ingredient list was updated
Show before / after
Farina di grano tenero tipo 0 35%, farina di segale 20%, acqua, lievito, semi di girasole 4%, olio di semi di girasole 3%, semi di sesamo 2%, semi di lino 18%, destrosio, sale, glutine di frumento, estratto di malto d'orzo, farina di malto di frumento. Contiene glutine e semi di sesamo. Può contenere tracce di latte, uova, soia.Farina di grano tenero tipo 0 35%, farina di segale 20%, acqua, lievito, semi di girasole 4%, olio di semi di girasole 3%, semi di sesamo 2%, semi di lino 18%, destrosio, sale, glutine di frumento, estratto di malto d'orzo, farina di malto di frumento. Contiene glutine e semi di sesamo.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Filone rustico?
Filone rustico contains 290 kcal per 100 g and about 145 kcal per serving (50 g).
How much sugar is in Filone rustico?
Filone rustico has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filone rustico healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filone rustico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Filone rustico contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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