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Filone integrale semi e noci
Filone integrale semi e noci by Il Buon Pane provides 279 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cibi e bevande a base vegetale category and comes in a 500g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 279 kcal | 307 −9% |
| Total fat | 8.6 g | 7.3 +18% |
| Saturated fat | 1.1 g | 1.3 −15% |
| Carbohydrates | 38 g | 50.7 −25% |
| Total sugars | 2.7 g | 10.8 −75% |
| Added sugars | 0.4 g | 2.2 −84% |
| Dietary fiber | 6.4 g | 6.1 |
| Protein | 10 g | 7.9 +27% |
| Salt | 0.9 g | 1.1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Cibi e bevande a base vegetale products on Foodmetria.
Compared with other cibi e bevande a base vegetale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di grano tenero, acqua, semi di girasole, olio extravergine di oliva, lievito, glutine di frumento, noci, destrosio, semi oil di zucca, sale.
- Allergens
- GlutenNuts
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 8005221302805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filone integrale semi e noci?
Filone integrale semi e noci contains 279 kcal per 100 g.
How much sugar is in Filone integrale semi e noci?
Filone integrale semi e noci has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filone integrale semi e noci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filone integrale semi e noci contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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