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Pan segale
Pan segale by Matt provides 208 kcal per 100 g, with 3.7 g of sugars and 5.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cibi e bevande a base vegetale category and comes in a 500 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 307 −32% |
| Total fat | 3.6 g | 7.3 −51% |
| Saturated fat | 0.5 g | 1.3 −61% |
| Carbohydrates | 33.3 g | 50.7 −34% |
| Total sugars | 3.7 g | 10.8 −66% |
| Added sugars | 0 g | 2.2 −100% |
| Dietary fiber | 10.6 g | 6.1 +73% |
| Protein | 5.4 g | 7.9 −31% |
| Salt | 1.3 g | 1.1 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Cibi e bevande a base vegetale products on Foodmetria.
Compared with other cibi e bevande a base vegetale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi integrali di SEGALE* (56%), acqua, semi di girasole* (5%), sale marino. * da agricoltura biologica
- Allergens
- Gluten
Product details
- Quantity
- 500
- Sold in
- Italy
- Barcode
- 8021581110805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan segale?
Pan segale contains 208 kcal per 100 g.
How much sugar is in Pan segale?
Pan segale has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan segale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan segale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan segale contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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