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Riso e avena
Riso e avena by Invernizzi provides 378 kcal per 100 g, with 0.9 g of sugars and 9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cibi e bevande a base vegetale category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 307 +23% |
| Total fat | 3 g | 7.3 −59% |
| Saturated fat | 0.6 g | 1.3 −53% |
| Carbohydrates | 75 g | 50.7 +48% |
| Total sugars | 0.9 g | 10.8 −92% |
| Added sugars | 0 g | 2.2 −100% |
| Dietary fiber | 6.4 g | 6.1 |
| Protein | 9 g | 7.9 +14% |
| Salt | 0.3 g | 1.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Cibi e bevande a base vegetale products on Foodmetria.
Compared with other cibi e bevande a base vegetale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso integrale* 79,7%, avena* 15%, crusca d'avena* 5%, sale marino 0,3%. *Biologico.
Product details
- Quantity
- 130 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8003231013421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso e avena?
Riso e avena contains 378 kcal per 100 g.
How much sugar is in Riso e avena?
Riso e avena has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso e avena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riso e avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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