Mozzarella

by Invernizzi 3 x 100 g in Cow mozzarella Barcode 8000430139075
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mozzarella by Invernizzi provides 216 kcal per 100 g, with 0.8 g of sugars and 17 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 3 x 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 237 −9%
Total fat 16 g 17.8 −10%
Saturated fat 11 g 11.8 −7%
Carbohydrates 1.3 g 1.1 +23%
Total sugars 0.8 g 0.8
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 17 g 18.3 −7%
Salt 0 g 0.7 −100%

Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories lower 14%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 12%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Latte, sale, acido citrico

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 100 g
Sold in
Italy
Barcode
8000430139075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 216 kcal per 100 g.

How much sugar is in Mozzarella?

Mozzarella has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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