Nutrition report ready

Filety z makreli w sosie pomidorowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this King Oscar product.

Nutri-Score C NOVA 4

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Filety z makreli w sosie pomidorowym

by King Oscar 85 g (brutto 170 g) in Tinned Mackerels Barcode 5901489142067
Average nutritional quality
Ultra-processed food

Filety z makreli w sosie pomidorowym by King Oscar provides 197 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 85 g (brutto 170 g) pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 204
Total fat 15 g 14.8
Saturated fat 3.4 g 3.2 +7%
Carbohydrates 3.5 g 1.4 +142%
Total sugars 2.1 g 0.8 +159%
Added sugars 3.1 g 0.2 +1360%
Dietary fiber 0.5 g 0.3 +62%
Protein 12 g 16.3 −27%
Salt 1.2 g 1.1 +14%

Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 45%
Sugars higher 11%
Salt higher 27%
Saturated fat higher 39%
Protein top 88%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_ryba_ - filety z _makreli_, sos pomidorowy 35 % (woda, koncentrat pomidorowy, cukier, olej roślinny (patrz nadruk w kodzie: S - sojowy, R - rzepakowy), ocet spirytusowy, sól, substancja zagęszczająca - guma guar, pieprz czarny, aromat papryki).

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g (brutto 170 g)
Sold in
Poland
Barcode
5901489142067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym contains 197 kcal per 100 g.

How much sugar is in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety z makreli w sosie pomidorowym healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z makreli w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z makreli w sosie pomidorowym contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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