Filetti di sgombro grigliati

by Coop 120 g in Mackerel fillets Barcode 8001120719041
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro grigliati by Coop provides 306 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
7.2 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 233 +31%
Total fat 26 g 17.1 +52%
Saturated fat 7.2 g 3.8 +88%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 18 g 18.4
Salt 1.1 g 1.2 −11%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 11%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 3%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di sgombro (Scomber Colias) 87% pescato in Atlantico centro-orientale, zona Fao 34, olio extra vergine di oliva 10%, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Sold in
Italy
Barcode
8001120719041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro grigliati?

Filetti di sgombro grigliati contains 306 kcal per 100 g.

How much sugar is in Filetti di sgombro grigliati?

Filetti di sgombro grigliati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro grigliati healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro grigliati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro grigliati contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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