Filets gourmet à la Bordelaise

by M-Budget 400 g e in Fish with bordelaise sauce Barcode 7613269184645
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets gourmet à la Bordelaise by M-Budget provides 168 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish with bordelaise sauce category and comes in a 400 g e pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 336 kcal 148 +13%
Total fat 10 g 20 g 26% 8.1 +23%
Saturated fat 1.5 g 3 g 15% 2.5 −41%
Carbohydrates 6 g 12 g 4% 8.3 −28%
Total sugars 0.6 g 1.2 g 1 −42%
Added sugars 0.1 g 0.2 g 0% 0.3 −68%
Dietary fiber 0.8 g 1.6 g 6% 0.8
Protein 13 g 26 g 52% 10.3 +26%
Salt 0.8 g 1.5 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Fish with bordelaise sauce products on Foodmetria.

Compared with other fish with bordelaise sauce

Calories higher 18%
Sugars lower 18%
Salt lower 27%
Saturated fat lower 9%
Protein top 36%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _poisson_ _colin_ de l'Alaska (Theragra chalcogramma) 75 %, eau, huile de colza, farine de _blé_, vin blanc, sel de cuisine, persil, épices, fécule modifiée de pommes de terre, sucre, condiment, glucose, levure, acidifiant: acide citrique, jus de citron, épaississant: gomme guar, arôme naturel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e
Serving size
200 g
Labels & certifications
SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613269184645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets gourmet à la Bordelaise?

Filets gourmet à la Bordelaise contains 168 kcal per 100 g and about 336 kcal per serving (200 g).

How much sugar is in Filets gourmet à la Bordelaise?

Filets gourmet à la Bordelaise has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets gourmet à la Bordelaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets gourmet à la Bordelaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets gourmet à la Bordelaise contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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