Nutrition report ready
Poisson à la Bordelaise & écrasé de pommes de terre
Nutri-Score C NOVA 3
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Poisson à la Bordelaise & écrasé de pommes de terre
Pommes de terre, merlu blanc et sauce bordelaise
Poisson à la Bordelaise & écrasé de pommes de terre by Fleury Michon provides 130 kcal per 100 g, with 1.7 g of sugars and 6.2 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish with bordelaise sauce category and comes in a 300 g pack. Contains: fish, gluten, milk, soybeans, merlu blanc.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 390 kcal | 148 −12% | |
| Total fat | 7.1 g | 21.3 g | 27% | 8.1 −13% |
| Saturated fat | 2.8 g | 8.4 g | 42% | 2.5 +10% |
| Carbohydrates | 9.8 g | 29.4 g | 11% | 8.3 +18% |
| Total sugars | 1.7 g | 5.1 g | 1 +65% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 3 g | 11% | 0.8 +28% |
| Protein | 6.2 g | 18.6 g | 37% | 10.3 −40% |
| Salt | 0.7 g | 2.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Fish with bordelaise sauce products on Foodmetria.
Compared with other fish with bordelaise sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre 39%, _merlu blanc_ 26%, eau, échalotes 6.3%, pain de mie (farine de _blé_, eau, levure, sel, farine de _soja_, huile de colza), _beurre_ 2.6%, vin blanc 2.1%, _crème_ fraîche, huile de colza, poudre de _lait_ écrémé, huile d'olive vierge, ail 1.1%, persil 0.6%, sel, chapelure 0.4% (contient _blé_), zeste de citron jaune 0.4%, oignons, amidon de riz, herbes de provence 0.08% (basilic, origan, romarin, thym), huile de tournesol, poivre, curcuma.
- Allergens
- FishGlutenMilkSoybeansMerlu blanc
- May contain traces
- Arêtes
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Source of proteinsHigh proteinsNo coloringsNo preservativesNutriscoreCooked in FranceNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3302740046728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poisson à la Bordelaise & écrasé de pommes de terre?
Poisson à la Bordelaise & écrasé de pommes de terre contains 130 kcal per 100 g and about 390 kcal per serving (300 g).
How much sugar is in Poisson à la Bordelaise & écrasé de pommes de terre?
Poisson à la Bordelaise & écrasé de pommes de terre has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poisson à la Bordelaise & écrasé de pommes de terre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poisson à la Bordelaise & écrasé de pommes de terre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poisson à la Bordelaise & écrasé de pommes de terre contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans, Merlu blanc. It may also contain traces of arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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