Colin d'Alaska à la Bordelaise by Monique ranou

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Colin d'Alaska à la Bordelaise

by Monique ranou in Fish with bordelaise sauce Barcode 3250392575892
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Colin d'Alaska à la Bordelaise by Monique ranou provides 158 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish with bordelaise sauce category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 148 +7%
Total fat 9.8 g 8.1 +20%
Saturated fat 2.9 g 2.5 +14%
Carbohydrates 10.9 g 8.3 +32%
Total sugars 0.5 g 1 −51%
Protein 5.4 g 10.3 −47%
Salt 0.8 g 0.8 +10%

Category average across 11 Fish with bordelaise sauce products on Foodmetria.

Compared with other fish with bordelaise sauce

Calories higher 27%
Sugars lower 9%
Salt higher 36%
Saturated fat higher 36%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3250392575892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la Bordelaise?

Colin d'Alaska à la Bordelaise contains 158 kcal per 100 g.

How much sugar is in Colin d'Alaska à la Bordelaise?

Colin d'Alaska à la Bordelaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la Bordelaise healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Colin d'alaska a la bordelaise b
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Colin d'Alaska à la bordelaise b
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Findus
147 kcal
7.6 Fat g
0.6 Sugar g
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per 100 g · 14 g protein
Nutri-Score B vs C−41% saturated fat+159% protein

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