Comparison

Colin d'alaska a la bordelaise vs Colin d'Alaska à la Bordelaise

Overall, Colin d'alaska a la bordelaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientColin d'alaska a la bordelai...Colin d'Alaska à la Bordelai...
Nutri-Score b c
NOVA group — —
Calories 147 kcal 158 kcal
Fat 7.6 g 9.8 g
Saturated fat 1.7 g 2.9 g
Sugars 0.6 g 0.5 g
Salt 0.8 g 0.8 g
Protein 14 g 5.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Colin d'alaska a la bordelaise has 22% less fat (7.6 g vs 9.8 g).
  • Colin d'alaska a la bordelaise has 41% less saturated fat (1.7 g vs 2.9 g).
  • Colin d'alaska a la bordelaise has 61% more protein (14 g vs 5.4 g).
  • Colin d'alaska a la bordelaise has the better Nutri-Score.

Ingredients

Colin d'alaska a la bordelaise

Not available.

Colin d'Alaska à la Bordelaise

Not available.

FAQ

Which is healthier: Colin d'alaska a la bordelaise or Colin d'Alaska à la Bordelaise?

Overall, Colin d'alaska a la bordelaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Colin d'alaska a la bordelaise has fewer calories: 147 kcal versus 158 kcal per 100 g.

Which has less sugar?

Colin d'Alaska à la Bordelaise has less sugar: 0.5 g versus 0.6 g per 100 g.

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