Poisson à la bordelaise et riz

by Leader Price 300 g in Fish with bordelaise sauce Barcode 3263850840111
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Poisson à la bordelaise et riz by Leader Price provides 157 kcal per 100 g, with 1.1 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish with bordelaise sauce category and comes in a 300 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 471 kcal 148 +6%
Total fat 8 g 24 g 31% 8.1
Saturated fat 2.5 g 7.5 g 38% 2.5
Carbohydrates 15.4 g 46.2 g 17% 8.3 +86%
Total sugars 1.1 g 3.3 g 1 +7%
Added sugars 0.5 g 1.4 g 3% 0.3 +31%
Dietary fiber 0.7 g 2.1 g 8% 0.8 −11%
Protein 5.5 g 16.5 g 33% 10.3 −47%
Salt 0.5 g 1.4 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Fish with bordelaise sauce products on Foodmetria.

Compared with other fish with bordelaise sauce

Calories higher 36%
Sugars lower 45%
Salt lower 9%
Saturated fat lower 36%
Protein top 91%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 35% (eau, riz, sel), _poisson_ blanc 25%, brocolis 10%, échalote, matière grasse végétale (huile de colza, émulsifiant : E471), _beurre_ 3,5%, chapelure (farine de _blé_, sel, levure, dextrose de _blé_), vin blanc 2,6%, jus de citron jaune, eau, oignon 2%, tomate, purée de tomate (tomate, sel), ail, persil, sel, fond de sauce (fumet de poisson (cabillaud, eau, sel), maltodextrine de _blé_, huile végétale de tournesol, vin blanc, oignon en poudre, amidon de riz), arôme naturel, extrait de poivre, colorants : E161b, E160c.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3263850840111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson à la bordelaise et riz?

Poisson à la bordelaise et riz contains 157 kcal per 100 g and about 471 kcal per serving (300 g).

How much sugar is in Poisson à la bordelaise et riz?

Poisson à la bordelaise et riz has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson à la bordelaise et riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson à la bordelaise et riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson à la bordelaise et riz contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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