Poisson à la bordelaise et riz vs Schlemmerfilet mit Bio Bordelaise
Neither product is clearly better overall — it depends on what matters most to you.
Poisson à la bordelaise et riz
Schlemmerfilet mit Bio Bordelaise
Nutrition per 100 g
| Nutrient | Poisson à la bordelaise et r... | Schlemmerfilet mit Bio Borde... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 157 kcal | 144 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 2.5 g | 3.3 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.7 g | — |
| Protein | 5.5 g | 12 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poisson à la bordelaise et riz has 24% less saturated fat (2.5 g vs 3.3 g).
- Poisson à la bordelaise et riz has 42% less salt (0.5 g vs 0.8 g).
- Schlemmerfilet mit Bio Bordelaise has 54% more protein (12 g vs 5.5 g).
- Schlemmerfilet mit Bio Bordelaise is less processed (lower NOVA group).
Ingredients
Poisson à la bordelaise et riz
Riz cuit 35% (eau, riz, sel), _poisson_ blanc 25%, brocolis 10%, échalote, matière grasse végétale (huile de colza, émulsifiant : E471), _beurre_ 3,5%, chapelure (farine de _blé_, sel, levure, dextrose de _blé_), vin blanc 2,6%, jus de citron jaune, eau, oignon 2%, tomate, purée de tomate (tomate, sel), ail, persil, sel, fond de sauce (fumet de poisson (cabillaud, eau, sel), maltodextrine de _blé_, huile végétale de tournesol, vin blanc, oignon en poudre, amidon de riz), arôme naturel, extrait de poivre, colorants : E161b, E160c.
Schlemmerfilet mit Bio Bordelaise
Alaska-Seelachs 71%, Kräuterauflage* 29% (Wasser, Weizenmehl*, Butter*, Sonnenblumenöl*, Zwiebeln*, Kräuter 1,2% [Petersilie*, Dill*], Maisstärke*, Salz, Roh-Rohrzucker*, Reismehl*, Gewürze [Paprika*, Kurkuma*], Knoblauch*, Hefe*, Pastinakenpulver*, Olivenöl*, Karottenpulver*). *Aus kontrolliert biologischer Landwirtschaft. 22% der landwirtschaftlichen Zutaten stammen aus kontrolliert ökologischem Anbau. Kann Spuren von Soja, Sellerie, Gerste, Roggen, Hafer und Senf enthalten.
FAQ
Which is healthier: Poisson à la bordelaise et riz or Schlemmerfilet mit Bio Bordelaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schlemmerfilet mit Bio Bordelaise has fewer calories: 144 kcal versus 157 kcal per 100 g.
Which has less sugar?
Poisson à la bordelaise et riz has less sugar: 1.1 g versus 1.1 g per 100 g.