Filets de Sardines à l'huile d'olive vierge extra bio

by Phare d’Eckmühl 100 g (70 g égoutté) in Sardines in olive oil Barcode 3263670015157
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Filets de Sardines à l'huile d'olive vierge extra bio by Phare d’Eckmühl provides 204 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 100 g (70 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 143 kcal 244 −16%
Total fat 13 g 9.1 g 12% 17.3 −25%
Saturated fat 3.3 g 2.3 g 12% 3.8 −12%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 22 g 15.4 g 31% 21.5
Salt 1 g 0.7 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 19%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 35%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardines_, huile d'olive vierge extra (19%), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g (70 g égoutté)
Serving size
70 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicOmega-3FR-BIO-10High in Omega 3Made in FranceSustainable Seafood MSCMSC C 50286
Sold in
France, Netherlands
Barcode
3263670015157

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de Sardines à l'huile d'olive vierge extra bio?

Filets de Sardines à l'huile d'olive vierge extra bio contains 204 kcal per 100 g and about 143 kcal per serving (70 g).

How much sugar is in Filets de Sardines à l'huile d'olive vierge extra bio?

Filets de Sardines à l'huile d'olive vierge extra bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Sardines à l'huile d'olive vierge extra bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Sardines à l'huile d'olive vierge extra bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Sardines à l'huile d'olive vierge extra bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de Sardines à l'huile d'olive vierge extra bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from Phare d’Eckmühl

View all →