Filets de sardines

by Les Doris 100 g (70 g de poisson) in Sardine fillets in olive oil Barcode 26025810

Filets de sardines à l'huile d'olive vierge extra

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de sardines by Les Doris provides 205 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 100 g (70 g de poisson) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g de poisson égoutté. Ce produit contient 2 portions.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 72 kcal 228 −10%
Total fat 13 g 4.6 g 6% 15.6 −17%
Saturated fat 3.3 g 1.2 g 6% 3.5
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 22 g 7.7 g 15% 21.7
Salt 1 g 0.4 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories lower 36%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 47%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardines_ (Sardina pilchardus), huile d'olive vierge extra 19 %, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g (70 g de poisson)
Serving size
35 g de poisson égoutté. Ce produit contient 2 portions.
Labels & certifications
NutriscoreOmega-3Green DotHigh in Omega 3Made in FranceNutriscore Grade CTrimanAlu recyclableEco Emballages
Sold in
France
Barcode
26025810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 205 kcal per 100 g and about 72 kcal per serving (35 g de poisson égoutté. Ce produit contient 2 portions.).

How much sugar is in Filets de sardines?

Filets de sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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