Nutrition report ready
Filets de merlu blanc MSC meunière - 220g - Frais
Nutri-Score A NOVA 4
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Filets de merlu blanc MSC meunière - 220g - Frais
Filets de merlu blanc MSC, sans arêtes, meunière, préfrits, cuits, réfrigérés
Filets de merlu blanc MSC meunière - 220g - Frais by Cité Marine provides 159 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.22 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 184 −13% |
| Total fat | 5.8 g | 10 −42% |
| Saturated fat | 0.7 g | 1.5 −53% |
| Carbohydrates | 12 g | 8.3 +45% |
| Total sugars | 0.5 g | 1 −49% |
| Protein | 15 g | 14.8 |
| Salt | 0.7 g | 2.2 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria. Values are for the prepared product.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de Merlu blanc MSC 75%. Enrobage 25%: farine de blé, huiles végétales (colza et tournesol en proportion variable), eau farine de maïs, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, sel, dextrose, semoule de blé, amidon de tapioca, épices, persil déshydraté, huile de citron, huile de citron vert. Traces possibles de mollusques, œuf, céleri, soja, lait.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 0.22 kg
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo preservativesNutriscoreNutriscore Grade ANutriscore Grade BrefrigeratedSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500040681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc MSC meunière - 220g - Frais?
Filets de merlu blanc MSC meunière - 220g - Frais contains 159 kcal per 100 g.
How much sugar is in Filets de merlu blanc MSC meunière - 220g - Frais?
Filets de merlu blanc MSC meunière - 220g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc MSC meunière - 220g - Frais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de merlu blanc MSC meunière - 220g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de merlu blanc MSC meunière - 220g - Frais contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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