Filets de merlu blanc du cap by Toupargel

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Filets de merlu blanc du cap

by Toupargel 2 x 120 g in Hake fillet Barcode 3492500058020
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets de merlu blanc du cap by Toupargel provides 104 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. Its Nutri-Score is A. It is listed in the Hake fillet category and comes in a 2 x 120 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 118 −12%
Total fat 5.4 g 4.3 +26%
Saturated fat 3 g 0.7 +318%
Carbohydrates 0.5 g 3.9 −87%
Total sugars 0.4 g 0.4 +5%
Protein 13 g 16 −19%
Salt 0.5 g 0.6 −21%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories lower 48%
Sugars lower 50%
Salt lower 42%
Saturated fat higher 2%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 120 g
Sold in
France
Barcode
3492500058020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc du cap?

Filets de merlu blanc du cap contains 104 kcal per 100 g.

How much sugar is in Filets de merlu blanc du cap?

Filets de merlu blanc du cap has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc du cap healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Filets de merlu blanc du Cap b
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