Filets de maquereaux - oignons cuisines au thym

by Petit Navire 169 g in Mackerel fillets Barcode 3019081238377
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux - oignons cuisines au thym by Petit Navire provides 202 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 202 kcal 233 −13%
Total fat 16 g 16 g 21% 17.1 −7%
Saturated fat 3.3 g 3.3 g 16% 3.8 −14%
Carbohydrates 2.2 g 2.2 g 1% 1.4 +54%
Total sugars 1.6 g 1.6 g 0.7 +129%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.3 g 0.3 g 1% 0.5 −42%
Protein 12 g 12 g 24% 18.4 −35%
Salt 0.8 g 0.8 g 1.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 35%
Sugars higher 15%
Salt lower 29%
Saturated fat lower 41%
Protein top 92%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux (56%), eau, oignons (14%), huile de tournesol, vinaigre de Xérès, vinaigre d'alcool, oignons déshydratés, sel, amidon transformé de maïs, thym: sucre, épaississants : gommé guar et gomme xanthane, arôme naturel, laurier, extrait d'épice. Traces éventuelles de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3019081238377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux - oignons cuisines au thym?

Filets de maquereaux - oignons cuisines au thym contains 202 kcal per 100 g and about 202 kcal per serving (100g).

How much sugar is in Filets de maquereaux - oignons cuisines au thym?

Filets de maquereaux - oignons cuisines au thym has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux - oignons cuisines au thym healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux - oignons cuisines au thym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux - oignons cuisines au thym contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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