Filets de maquereaux & moutarde à l'ancienne bio

by Bonne nature in Mackerel fillets Barcode 3188720004281
Average nutritional quality
Green-Score
c
Environmental impact estimate

Filets de maquereaux & moutarde à l'ancienne bio by Bonne nature provides 236 kcal per 100 g, with 1.4 g of sugars and 15.5 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.5 g · Moderate
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 233
Total fat 18 g 17.1 +5%
Saturated fat 3.5 g 3.8 −8%
Carbohydrates 2.7 g 1.4 +89%
Total sugars 1.4 g 0.7 +100%
Protein 15.5 g 18.4 −16%
Salt 1.2 g 1.2

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 45%
Sugars higher 18%
Salt higher 37%
Saturated fat lower 46%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-09Made in FranceSustainable Seafood MSC
Sold in
France
Barcode
3188720004281

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereaux & moutarde à l'ancienne bio?

Filets de maquereaux & moutarde à l'ancienne bio contains 236 kcal per 100 g.

How much sugar is in Filets de maquereaux & moutarde à l'ancienne bio?

Filets de maquereaux & moutarde à l'ancienne bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux & moutarde à l'ancienne bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereaux & moutarde à l'ancienne bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Bonne nature

View all →