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Filets de maquereaux épices douces et baies roses

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Perle des Dieux product.

Nutri-Score C NOVA 4

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Filets de maquereaux épices douces et baies roses

by La Perle des Dieux 169g in Mackerel fillets Barcode 3760148291926
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux épices douces et baies roses by La Perle des Dieux provides 211 kcal per 100 g, with 0.3 g of sugars and 13.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 169g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 233 −9%
Total fat 17.3 g 17.1
Saturated fat 2.6 g 3.8 −32%
Carbohydrates 0.6 g 1.4 −58%
Total sugars 0.3 g 0.7 −57%
Added sugars 0.2 g 0.2 +8%
Protein 13.5 g 18.4 −27%
Salt 1.2 g 1.2 −7%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 41%
Sugars higher 44%
Salt higher 37%
Saturated fat lower 24%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court-bouillon 56% (filets de maquereaux, sel, épices et aromates), eau, huile de colza, vinaigre de vin blanc, poivrons rouges, sel, concentré de tomates, baies roses 0,3%, sucre, poivres 0,17%, épaississants : gomme xanthane et carraghénanes, piment doux 0,11%, antioxydant : extrait de romarin, cumin 0,06%, ail, cannelle 0,05%, piment de Cayenne 0,03%, coriandre 0,02%. Traces éventuelles de moutarde et lait.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169g
Sold in
France
Barcode
3760148291926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux épices douces et baies roses?

Filets de maquereaux épices douces et baies roses contains 211 kcal per 100 g.

How much sugar is in Filets de maquereaux épices douces et baies roses?

Filets de maquereaux épices douces et baies roses has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux épices douces et baies roses healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux épices douces et baies roses vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux épices douces et baies roses contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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