Nutrition report ready

Filets de maquereaux aux herbes de Provence bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonne nature product.

Nutri-Score A NOVA 3

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Filets de maquereaux aux herbes de Provence bio

by Bonne nature in Mackerel fillets Barcode 3188720004298
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux aux herbes de Provence bio by Bonne nature provides 203 kcal per 100 g, with 0 g of sugars and 21.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 233 −13%
Total fat 12.6 g 17.1 −26%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 0 g 1.4 −99%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 21.9 g 18.4 +19%
Salt 0.5 g 1.2 −60%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 35%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 38%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux grilles au court-bouillon 70%, huile d'olive vierge extra, herbes de Provence 0,4%

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-09Made in FranceSustainable Seafood MSC
Sold in
France
Barcode
3188720004298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux aux herbes de Provence bio?

Filets de maquereaux aux herbes de Provence bio contains 203 kcal per 100 g.

How much sugar is in Filets de maquereaux aux herbes de Provence bio?

Filets de maquereaux aux herbes de Provence bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux aux herbes de Provence bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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