Filets de maquereaux au naturel et au citron

by Jacques Gonidec 169 g in Mackerel fillets Barcode 3365620304110
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux au naturel et au citron by Jacques Gonidec provides 235 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 233
Total fat 15 g 17.1 −12%
Saturated fat 4 g 3.8 +5%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Protein 23 g 18.4 +25%
Salt 0.6 g 1.2 −52%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 46%
Sugars higher 40%
Salt lower 13%
Saturated fat higher 43%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de maquereaux 60%, eau, citron* 3%, sel. 5,5% des produits d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-10.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
169 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-10Produced in BrittanySustainable Seafood MSC
Sold in
France
Barcode
3365620304110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux au naturel et au citron?

Filets de maquereaux au naturel et au citron contains 235 kcal per 100 g.

How much sugar is in Filets de maquereaux au naturel et au citron?

Filets de maquereaux au naturel et au citron has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux au naturel et au citron healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux au naturel et au citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux au naturel et au citron contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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