Filets de maquereaux à l'huile d'olive vierge extra by La Perle des Dieux

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Filets de maquereaux à l'huile d'olive vierge extra

by La Perle des Dieux 176g in Mackerel fillets Barcode 3760148290233
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à l'huile d'olive vierge extra by La Perle des Dieux provides 271 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 176g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 233 +16%
Total fat 21.5 g 17.1 +26%
Saturated fat 4.8 g 3.8 +26%
Carbohydrates 0.6 g 1.4 −58%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Protein 18.7 g 18.4
Salt 0.7 g 1.2 −44%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 27%
Sugars higher 40%
Salt lower 19%
Saturated fat higher 28%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court-bouillon 60% (filets de maquereaux frais, sel, épices et aromates), huile d’olive vierge extra, olives vertes 3,9%. Traces éventuelles de moutarde et lait.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Product details

Quantity
176g
Sold in
France
Barcode
3760148290233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à l'huile d'olive vierge extra?

Filets de maquereaux à l'huile d'olive vierge extra contains 271 kcal per 100 g.

How much sugar is in Filets de maquereaux à l'huile d'olive vierge extra?

Filets de maquereaux à l'huile d'olive vierge extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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