Filets de maquereaux à la sauce estragon

in Mackerel fillets Barcode 7038614070259
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux à la sauce estragon provides 242 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.8 g · Moderate
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 233
Total fat 19 g 17.1 +11%
Saturated fat 3.8 g 3.8
Carbohydrates 2.8 g 1.4 +97%
Total sugars 1.9 g 0.7 +174%
Added sugars 0 g 0.2 −100%
Protein 15 g 18.4 −19%
Salt 1 g 1.2 −19%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 41%
Sugars higher 13%
Salt lower 45%
Saturated fat higher 47%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poisson: filets de maquereaux (60%); sauce estragon (40 %): eau, huile de colza, lait écrémé en poudre, sucre, vinaigre de vin, sel, épaississant: gomme de xanthane, acide: acide citrique, feuilles d'estragon, arôme naturel: estragon, pigment: caramel.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
7038614070259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à la sauce estragon?

Filets de maquereaux à la sauce estragon contains 242 kcal per 100 g.

How much sugar is in Filets de maquereaux à la sauce estragon?

Filets de maquereaux à la sauce estragon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la sauce estragon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à la sauce estragon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à la sauce estragon contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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