Filets de maquereaux by Parallèles

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Filets de maquereaux

by Parallèles 120 g in Mackerel fillets Barcode 3474608330123
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de maquereaux by Parallèles provides 349 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
7 g · High
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 233 +50%
Total fat 32 g 17.1 +87%
Saturated fat 7 g 3.8 +83%
Carbohydrates 1.2 g 1.4 −16%
Total sugars 1.2 g 0.7 +72%
Protein 15 g 18.4 −19%
Salt 1.1 g 1.2 −11%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 6%
Sugars higher 19%
Salt higher 42%
Saturated fat higher 4%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3474608330123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 349 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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