Filets de harengs à la sauce moutarde

by Les Doris 190 g in Canned herrings Barcode 26015415

Filets de harengs à la sauce moutarde

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de harengs à la sauce moutarde by Les Doris provides 210 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 190 g pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g - 1 Boîte

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 399 kcal 210
Total fat 16 g 30.4 g 39% 15.8
Saturated fat 3 g 5.7 g 29% 2.9 +5%
Carbohydrates 5.4 g 10.3 g 4% 4.9 +11%
Total sugars 1.1 g 2.1 g 3.8 −71%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 11 g 20.9 g 42% 12.1 −9%
Salt 1.1 g 2.1 g 1.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 50%
Sugars lower 21%
Salt lower 38%
Saturated fat higher 40%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poisson - Filets de harengs (54%), sauce tomate (46%) (eau, concentré de tomates (21%), huile de colza, amidon de maïs modifié, sel, vinaigre d'alcool, suce, extrait de paprika, épaississants (gomme de guar).

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g - 1 Boîte
Labels & certifications
NutriscoreNutriscore Grade CÉco Emballages
Sold in
France
Barcode
26015415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs à la sauce moutarde?

Filets de harengs à la sauce moutarde contains 210 kcal per 100 g and about 399 kcal per serving (190 g - 1 Boîte).

How much sugar is in Filets de harengs à la sauce moutarde?

Filets de harengs à la sauce moutarde has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de harengs à la sauce moutarde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de harengs à la sauce moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de harengs à la sauce moutarde contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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