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Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marie product.

Nutri-Score C NOVA 3

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Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive

by Marie 300 g in Microwave meals Barcode 3248830116349
Average nutritional quality
Processed food

Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive by Marie provides 111 kcal per 100 g, with 1.3 g of sugars and 6.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk, dorade.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 334 kcal 139 −20%
Total fat 6.6 g 19.8 g 25% 5.7 +16%
Saturated fat 1.6 g 4.8 g 24% 2.1 −25%
Carbohydrates 6.1 g 18.3 g 7% 14.2 −57%
Total sugars 1.3 g 3.9 g 2.3 −44%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 3 g 11% 1.7 −41%
Protein 6.4 g 19.2 g 38% 6.9 −7%
Salt 0.7 g 2 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 29%
Sugars lower 30%
Salt lower 38%
Saturated fat lower 48%
Protein top 52%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purée de pommes de terre 36,8%, filets de _Dorade_ Sébaste 25,4%, eau, _crème_ fraîche légère, huile d'olive vierge 5%, tomates 3,5% (tomates pelées concassées et jus de tomates), tomates semi-déshydratées et marinées 0,6% (tomates, huile de colza, sel, origan, ail), oignons rouges, olives noires 0,5%, sel, purée d'ail, vinaigre de Xérès, farine de _blé_, purée de piments (piments, sel), curcuma, poivre blanc.

Palm oil freeNot vegan
Allergens
GlutenMilkDorade
May contain traces
CeleryCrustaceansEggsMolluscsMustardSoybeans

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No additives
Sold in
France
Barcode
3248830116349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive?

Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive contains 111 kcal per 100 g and about 334 kcal per serving (300 g).

How much sugar is in Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive?

Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive contain?

According to the label data it contains: Gluten, Milk, Dorade. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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