Filets de colin lieu façon fish & chips

by Thiriet 400 g in Frozen breaded fish Barcode 3292590844745

Filets de colin lieu, sans arêtes, enrobés de pâte à beignet (35%), préfrits, surgelés

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets de colin lieu façon fish & chips by Thiriet provides 188 kcal per 100 g, with 1.9 g of sugars and 13 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded fish category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 207 −9%
Total fat 11 g 9.3 +19%
Saturated fat 1 g 1.1 −12%
Carbohydrates 10 g 18.3 −45%
Total sugars 1.9 g 1.1 +66%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.9 g 1.8 −50%
Protein 13 g 12.1 +7%
Salt 0.9 g 0.9

Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories lower 19%
Sugars higher 15%
Salt lower 50%
Saturated fat lower 44%
Protein top 48%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _colin_ (_lieu_) (_poisson_) 65%, eau, farine de _blé_ (_gluten_), huile végétales (huile de colza, huile de tournesol en proportion variable), farine de maïs, amidon de _blé_ (_gluten_), amidon transformé, gluten de _blé_ (_gluten_), sel, poudres à lever : diphosphates - carbonates de sodium, _lait_ écrémé en poudre (_lait_)

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Triman
Sold in
France
Barcode
3292590844745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin lieu façon fish & chips?

Filets de colin lieu façon fish & chips contains 188 kcal per 100 g.

How much sugar is in Filets de colin lieu façon fish & chips?

Filets de colin lieu façon fish & chips has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin lieu façon fish & chips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin lieu façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin lieu façon fish & chips contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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