Filets De Colin D'alaska Meunière 400g

by Cora 400 g in Breaded fish Barcode 3257980481832
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets De Colin D'alaska Meunière 400g by Cora provides 155 kcal per 100 g, with 1.4 g of sugars and 12.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 201 −23%
Total fat 5.8 g 9 −36%
Saturated fat 0.4 g 1.2 −67%
Carbohydrates 11.8 g 17.5 −32%
Total sugars 1.4 g 1.4
Added sugars 0 g 0.4 −89%
Dietary fiber 3 g 1.2 +158%
Protein 12.5 g 11.9 +5%
Salt 1 g 0.9 +11%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 5%
Sugars higher 34%
Salt higher 24%
Saturated fat lower 3%
Protein top 40%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska qualité sans aréte** 80%, huiles de colza et de tournesol - farine de ble - eau - amidon transformé de blé - amidons - gluten de blé - sel - arôme naturel - dextrose - poudres à lever: diphosphate disodique, carbonate acide de sodium - jus de citron 0,08 % - persil - poivre - épaississant : méthylcellulose.

Palm oil free
Allergens
FishGluten
May contain traces
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
KosherOrthodox Union KosherEntrepreneurs engages
Sold in
France
Barcode
3257980481832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Colin D'alaska Meunière 400g?

Filets De Colin D'alaska Meunière 400g contains 155 kcal per 100 g.

How much sugar is in Filets De Colin D'alaska Meunière 400g?

Filets De Colin D'alaska Meunière 400g has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Colin D'alaska Meunière 400g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets De Colin D'alaska Meunière 400g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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