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Filets de colin d’alaska
Filets de colin d’alaska by ODYSEE provides 221 kcal per 100 g, with 2.1 g of sugars and 9.4 g of protein. That is 389% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 400 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 105 +110% |
| Total fat | 13.3 g | 3.4 +288% |
| Saturated fat | 1.3 g | 0.7 +94% |
| Carbohydrates | 15 g | 3.4 +342% |
| Total sugars | 2.1 g | 0.4 +389% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.7 g | 0.4 +354% |
| Protein | 9.4 g | 15.1 −38% |
| Salt | 0.9 g | 0.8 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de colin d'Alaska MSC 55% (theragra chalcogramma), enrobage 45% : eau, farine de blé, huiles végétales (tournesol, colza), farine de maïs, amidon de blé, amidon modifié, gluten de blé, semoule de blé, sel, poudre de lait écrémé, poudres à lever : E450i, E500ii.
- Allergens
- FishGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3250392932916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de colin d’alaska?
Filets de colin d’alaska contains 221 kcal per 100 g.
How much sugar is in Filets de colin d’alaska?
Filets de colin d’alaska has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de colin d’alaska healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de colin d’alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de colin d’alaska contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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